Using a CPAP machine, short for Continuous Positive Airway Pressure, is an excellent investment in your health if you have obstructive sleep apnea. This device applies steady, continuous air pressure…
6 Effective Self-Care Treatment for Sleep Apnea
Continuous positive airway pressure devices are seemingly the most popular treatment options recommended for people with sleep apnea syndrome. However, if severe central sleep apnea is diagnosed, it is more…
Common CPAP Mistakes and How to Resolve Them
To aid with breathing while sleeping, CPAP masks and machines are a lifesaver. These masks are useful because they apply a constant positive airway pressure that helps to normalise breathing.…